Managing stress can be as easy as 1,2, 3

0
481


With all of life’s responsibilities, deadlines and appointments, stress can be almost unavoidable. It can come from moments of frustration, or long-term problems. Chronic stress can suppress immune, digestive, sleep, and reproductive systems, according to the National Institute of Mental Health. For optimal health, it’s important to know how to deal with the stresses in life, and to know when it’s time to seek help.
David J. Puder, MD, medical director of the MEND partial and intensive…
https://adventistnewsonline.com/wp-content/uploads/2019/01/managing-stress-can-be-as-easy-as-12-3.jpg

Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.